This blog will chart my progress as I attempt to change my life. Out with the old and in with the new as we say in these parts. I have felt inspired. And this will help me reach my goal.
Friday 8 January 2010
last night i went to the garage and done some kettlebell swings and some press ups. The hardest part of the lot? Keeping hold of the kettlebell in sub zero conditions! At least it helped keep my mind away from the burning sensation in my thighs!!
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