Dont Panic

The title may be misleading, mum has been doing fine, enjoying being home. Last week she was visited by someone who offered to take her shopping. Mum had never met her before and said she was fine. She then spoke to her carer who also didn't know anything about it, so she spoke to her manager. She seemed concerned so said she would speak to the hospital and if they didn't know anything she would contact the police. That's when panic set in. A thousand thoughts when through my head. I went out to visit her that night after work, to hear the good news. When mum was released from hospital there were two care companies available to look after her. The social worker decided to use just one and didn't contact the other to cancel there services. It was them that sent someone to help mum. Panic over.
Apart from that incident everything has been good. The weather has been great which puts a spring in your step.
The diet is well and truly back on track. Nothing fancy just cutting out the crap. Drinking three litres of water a day is playing havoc on my bladder, considering i had problems with it last year, but i have been promised it gets better. I met a colleague the other day who has lost three stones, another inspiration.
Tomorrow i am going to start running, i know its going to be hard but have visualised myself running without breathing out of my arse. A long journey!!