well only on day three and i miss out the exercise. What am I playing at? Well i know, i am making excuses. Got up later than i should have, and thought well its ok i will just do my exercises at night. But after getting our shopping, driving out with my mums shopping, then heading home it was 9.30pm and i was pooped.
My mum fractured her ankle on Monday and will need a zimmer frame for 6 weeks. My dad has lung cancer and a weak heart so is fully dependant on my mum. So the situation is hard. But not that bad that i need to make excuses about the exercise.
The diet is going fine, once again nothing glamorous, just eat healthy, cut out the junk food.
No comments:
Post a Comment