I haven't posted anything for two weeks, and have been enjoying all the festive fair of drink and food. And now it is down to the serious bit, getting my life back in order. So that means diet, regime, and to focus my attitude. I have been reading up on NLP and am convinced it can help change my life. I need to programme my brain to be more positive in life, i cant let everything affect me like it has.
So tomorrow the fitness and diet regime begins again. I am determined to see it through this time. Wish me luck!!
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